Videos

Sessions, notes, and breakdowns. See how mastering an awkward tool makes everything else simpler.

Stance & Recovery Arcs

Why the reset matters more than the swing.

Footwork to Blade Path

Beat, half-beat, enter, exit—then let the blade follow.

Grip & Tendon Prep

Wrists, elbows, shoulders—the quiet conditioning that carries cuts.

Add more: duplicate a .card block. For YouTube, replace VIDEO_ID. For local files, drop MP4s into /videos/ and update the src.